We work closely with police, emergency, prison, probation, youth offending, social services and schools to provide post trauma support for those affected by a traumatic event
We are able to increase a sense of employee well-being, increase productivity and assist organisations and businesses by providing advice, training and implementing techniques to reduce stress and sickness absence.
We provide consultancy services to a range of organisations including full assessments and reports, upon request, for insurance, legal and health purposes.
We know just how busy everyone’s lives can be. We often face heavy workloads, pressure and deadlines at work, and this can then meet other challenges in our personal life. With so much to do, we can fall into the trap of thinking that we don’t have time to stop, or even pause, to consider how we are really doing.
Our professional support sessions provide the confidential space to reflect on how things are going for you: what is going well, what is not going so well, and what you could do to improve your resilience and self care. We like to describe sessions as ‘mental health maintenance check-ups’. Sessions can also be an effective way of recognising any potential problem areas, and identifying the most appropriate ways to address these.
Individuals often seek counselling or psychotherapy when they find themselves in crisis. Engaging with regular monthly professional support sessions is a way of being proactive, rather than reactive, by increasing awareness and developing additional useful strategies to maintain or improve your psychological well-being.
For more information on any of our services please contact us to discuss further.