Alex shares some thoughts on EMDR therapy. This therapy approach is incredibly effective and is focused and usually short term. One particular protocol within EMDR is called Blind to Therapist Protocol, and can be used when a client feels that articulating/explaining/describing a particular memory would be too difficult or distressing. This specific way of delivering EMDR would require very little feedback to be provided to the therapist, but can be just as successful as the standard protocol. For any more information please do contact us!